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“Happiness is when what you think, say and do are in harmony.”
Gandhi
many pieces together make one whole fantastic you.
About
ACCOUNTABILITY AUTONOMY BRAINSTORM
BREAK IT DOWN BUILD MASTERY CLARITY
COMPASSION CURIOSITY CREATIVITY CALM
Review. Revise. Repeat.
New Offerings
New Office
Chiropractic Healing Arts Center | Welcoming, dedicated space for coaching and pilates
I'm Kris Lyons, National Board Certified Health & Wellness Coach, Wellness Educator and Pilates Guru. Certified in building Executive Function Skills for the neurodiverse. I partner with people 1:1, in groups and teams to uncover their ideal best self.
Services
Are you
committing...or recommitting...to fitness and exercise?
living with ADHD, MS or other neurodiversities?
coming off an injury or setback, looking for guidance putting you body back in business?
Anyone. Anyone at all. REALLY!
Contact
Contact
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