“Happiness is when what you think, say and do are in harmony.”
many pieces together make one whole fantastic you.
Review. Revise. Repeat.
Chiropractic Healing Arts Center | Welcoming, dedicated space for coaching and pilates
I'm Kris Lyons, National Board Certified Health & Wellness Coach, Wellness Educator and Pilates Guru. Certified in building Executive Function Skills for the neurodiverse. I partner with people 1:1, in groups and teams to uncover their ideal best self.
committing...or recommitting...to fitness and exercise?
living with ADHD, MS or other neurodiversities?
coming off an injury or setback, looking for guidance putting you body back in business?
Anyone. Anyone at all. REALLY!