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About Kris


Kris is a National Board Certified Health and Wellness coach with a passion for JOY, infusing each session with integrity and peace. Her passion is integration of fitness, nutrition, and mindfulness practices in her work.


Her professional wellness path began many years ago when she started and led one of the first organic smoothie companies in Minneapolis, run her own Pilates business, worked in corporate wellness and provided wellness education to kindergarteners and beyond!  

Kris brings her story of struggle and change, plus a long list of certifications and areas of study, to her work as a coach and educator.


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