top of page
blue piecee.png

About Kris


Kris is a National Board Certified Health and Wellness coach with a passion for JOY, infusing each session with integrity and peace. She integrate fitness, nutrition and mindfulness practices throughout her work.


Her professional wellness path began when she started and led one of the first organic smoothie companies in Minneapolis, ran her own Pilates business, worked in corporate wellness and provided wellness education to kindergarteners and beyond. 

Most recently her practice is devoted to building Executive Function Skills for the neurodiverse, including organization, time management and attention.


stepping stone .jpg
bottom of page